Ham Vegetable Stroganoff
Kids and casseroles go together because these one-dish meals tend to be gooey and interesting. This one is also healthy and yet tasty enough to please even a finicky eater. We used a natural pork ham for this recipe, but even a smoked (pinkish) cured ham will do.
Cook the noodles according to package directions. Meanwhile, in a small saucepan coated with Teflon™ non-stick, heat the oil over medium and sauté the onion, celery, and zucchini just a few minutes to tenderize. Add the mushrooms. Cook another 2 minutes until the mushrooms are browned. Stir in the flour until blended. Add the broth and cook for another 3 minutes.
In a small bowl, combine the yogurt with the apple juice and soy sauce. Add to the mushroom mixture; add the ham. Arrange the noodles in 2-handled serving dish. Pour the ham mixture over the top and serve.[Printer-friendly PDF available]