Chicken Stir-Fry with Pecans and Asparagus
Walnut oil is delicious and nutty, but doesn’t have a very high smoke point. So be sure the oil does not smoke while cooking. With medium heat and the thin chicken strips, you will be able to achieve a nice brown appearance without overcooking the oil.
In a large skillet coated with Teflon™ non-stick, heat the oil. Season the chicken with salt and pepper and cut into 1/2-inch-thick strips.
Over medium heat, brown the chicken in the oil, about 4 minutes per side or until golden. Remove from the skillet and add the onions, asparagus, and pecans. Sprinkle with sesame seeds and you're ready to serve.